About Me
As a Certified Career Transition and Habit Coach, I use behavioral change science and career transition coaching strategies to help people make important career transitions such as discovering their life purpose, making career pivots from the corporate sector to the non-profit sector, and supporting career transitions from corporate 9-5 employment to entrepreneurship. I also help busy working professionals achieve active lifestyle goals by helping them incorporate bite-sized active habits that accommodate their hectic schedules. I draw from my knowledge and practical experience in behavioral change science, career transition, life design, habit formation, goal-setting, psychology, exercise science, non-profit experience, and life experience. I have 7 years of experience working in the international development non-profit sector. I also bring my knowledge and experience in designing education and training programs, instructional design, and project management.
Why I Started
Coaching
A few years ago, I discovered the power of behavioral science and habit formation. It was love at first sight! I quickly developed a keen interest in the topic and learned everything I could get my hands on about behavioral science. Then, I started coaching myself using these behavior-change strategies and was amazed at the results. I successfully transitioned to a meaningful non-profit sector role and finally achieved my weight loss goal.
After witnessing my personal successes and realizing that life coaching was always inside of me, I decided to obtain my certification in Life Coaching in 2022, and haven't looked back ever since. How did I know it was always inside of me? Admittedly, I was that middle schooler who loved asking my friends what their 5-year and 10-year goals were. I never imagined there was a profession out there that would allow me to help others achieve their most important life goals. I'm so grateful to have found this profession and to be able to help clients achieve their goals!
Education and Certifications
​
-
Certified Life Coach from Coach Training Alliance (CTA), 2022
-
Certified Habit Coach from Coach.me, 2023
​
-
Master of Arts degree from SciencesPo Paris, in International Affairs with a concentration in Project Management for international development projects, 2017
​
-
Bachelor of Arts degree from Syracuse University, in Political Science and International Relations, 2012
​